Settings
Account & profileVoice & nudgesMethod & horizonsPrivacy & sharingPlan & billing
Voice pack
C
Changing the voice changes wording only. Your numbers, goals and history stay exactly as they are.“This one slipped a little. Want to adjust it or make a plan to catch up?”
Rename anything
90-day priorityFocus
Weekly numberMeasure
Something in the wayRoadblock
The weekly sessionCheck-in
How often I speak upThree a week is the most I'll ever send. Nudges you can't act on don't get sent at all.
The night before your check-inSaturday, 8 pm
When a Focus slips two weeks runningOnce, with a suggested next step
A milestone or Focus finishedWorth marking
Daily "anything to log?"Most people leave this off
Quiet hoursNothing between these times9:00 pm — 7:30 am